ꯑꯦꯟꯇꯤ-ꯀꯣꯔꯣꯁꯤꯟ ꯕꯣꯔꯗꯀꯤ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ

1. ꯔꯦꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯗꯤꯇꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯤꯇꯔꯔꯤꯡ ꯄꯝꯄꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯕꯥ ꯇꯦꯉ꯭ꯛ ꯑꯗꯨꯗꯥ ꯏꯅꯖꯦꯛꯇ ꯇꯧꯏ꯫
2. ꯃꯤꯛꯁ ꯇꯧꯔꯕꯥ ꯔꯦꯁꯤꯟ ꯑꯗꯨ ꯃꯤꯛꯁ ꯇꯧꯔꯤꯕꯥ ꯇꯦꯉ꯭ꯛ ꯑꯗꯨꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯁꯤ ꯏꯝꯞꯔꯦꯒ꯭ꯅꯦꯁꯟ ꯄ꯭ꯂꯦꯇꯐꯣꯔꯃꯒꯤ ꯐ꯭ꯂꯦꯠ ꯂꯣꯌꯔꯕꯥ ꯐꯤꯜꯃ ꯑꯗꯨꯗꯥ ꯆꯦꯜꯂꯤ꯫
ꯇ꯭ꯔꯦꯛꯁꯟ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯌꯔꯕꯥ ꯐꯤꯜꯃꯒꯤ ꯈꯣꯡꯆꯠꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯳. ꯃꯤꯛꯁ ꯇꯧꯔꯕꯥ ꯔꯦꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯔꯕꯥ ꯔꯦꯁꯤꯟ ꯑꯗꯨꯒꯤ ꯑꯄꯥꯝꯕꯥ ꯊꯤꯀꯅꯦꯁ ꯑꯃꯁꯨꯡ ꯄꯥꯛ ꯆꯥꯎꯕꯥ ꯑꯗꯨ ꯐꯪꯅꯕꯥ ꯃꯈꯥꯒꯤ ꯐꯤꯜꯃ ꯑꯗꯨꯗꯥ ꯂꯤꯃꯤꯇꯦꯗ ꯊꯤꯀꯅꯦꯁ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯗ ꯂꯩꯕꯥ ꯁ꯭ꯛꯔꯦꯄꯔ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫
4. ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯐꯥꯏꯕꯔ ꯐꯦꯜꯇ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯒꯥꯏꯗ ꯐꯦꯜꯇ ꯁꯥꯐꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯔꯦꯁꯤꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯣꯟꯗ ꯇꯧꯏ꯫ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯐꯤꯔꯣꯂꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯄꯤꯅꯤꯡ ꯔꯣꯂꯔꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯟꯗꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯃꯥꯟꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯔꯦꯁꯤꯅꯒꯤ ꯂꯤꯛꯌꯨꯏꯗ ꯁꯔꯐꯦꯁꯇꯥ ꯁꯣꯀꯏ꯫
5. ꯔꯦꯁꯤꯟ ꯑꯗꯨ ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯁ꯭ꯠꯔꯦꯟꯗ ꯃꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯐꯥꯏꯕꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯟꯁꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯦꯛꯁꯅꯒꯤ ꯑꯦꯛꯁꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯪꯁꯤꯅꯒꯅꯤ꯫ ꯄ꯭ꯔꯤꯍꯤꯇꯤꯡ ꯄ꯭ꯂꯦꯇꯐꯣꯔꯝ ꯑꯗꯨ ꯔꯦꯁꯤꯅꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯅꯕꯥ ꯄ꯭ꯔꯤꯍꯤꯇꯤꯡ ꯄ꯭ꯂꯦꯇꯐꯣꯔꯝ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯥꯒꯤ ꯂꯦꯌꯥꯔ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯑꯦꯌꯔ ꯕꯕꯂꯁꯤꯡ ꯑꯗꯨ ꯗꯤꯁꯆꯥꯔꯖ ꯇꯧꯏ꯫
6. ꯔꯦꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯐꯥꯏꯕꯔ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯕꯥ꯫ ꯇ꯭ꯔꯦꯛꯁꯅꯒꯤ ꯑꯦꯛꯁꯅꯒꯤ ꯃꯈꯥꯗꯥ, ꯂꯣꯌꯔꯕꯥ ꯐꯤꯜꯃ ꯑꯁꯤ ꯑꯦꯛꯁꯠꯔꯥꯁꯟ ꯁꯥꯐꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯠꯊꯔꯤ꯫ ꯃꯊꯛꯀꯤ ꯐꯤꯜꯃ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁꯠꯔꯨꯗꯤꯡ ꯁꯥꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯐꯤꯜꯃ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯒꯤ ꯐꯤꯜꯃꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯐꯥꯏꯕꯔ ꯔꯦꯁꯤꯟ ꯏꯟꯇꯔꯂꯦꯌꯔ ꯕꯦꯜꯇ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯐꯤꯜꯃ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯥꯏꯕꯔ ꯔꯦꯁꯤꯟ ꯕꯦꯜꯇ ꯑꯗꯨꯒꯥ ꯄꯨꯟꯁꯤꯜꯂꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯃꯛꯇꯗꯥ, ꯑꯦꯟꯇꯤ-ꯀꯣꯔꯣꯁꯤꯟ ꯇꯥꯏꯂꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯔꯕ꯭ꯕꯔ ꯁꯥꯐꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯦꯌꯔ ꯕꯕꯂꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ꯫
꯷.ꯑꯋꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯊꯪꯕꯥ ꯐꯤꯜꯃꯁꯤꯡꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯐꯥꯏꯕꯔ ꯔꯦꯁꯤꯟ ꯏꯟꯇꯔꯂꯦꯌꯔ ꯕꯦꯜꯇ ꯑꯁꯤ ꯇ꯭ꯔꯦꯛꯁꯅꯒꯤ ꯑꯦꯛꯁꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯠꯊꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯌꯔ ꯕꯕꯜ ꯗꯤꯇꯦꯛꯁꯟ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯃꯗꯥ ꯌꯧꯔꯤ꯫ ꯐꯥꯏꯕꯔ ꯔꯦꯁꯤꯟ ꯇꯦꯄꯇꯥ ꯂꯩꯕꯥ ꯇ꯭ꯔꯦꯞ ꯇꯧꯔꯕꯥ ꯑꯦꯌꯔ ꯕꯕꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯏꯟꯁꯄꯦꯛꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯍꯤꯇꯤꯡ ꯕꯣꯛꯁ ꯑꯗꯨꯗꯥ ꯆꯪꯎ꯫
8. ꯐꯥꯏꯕꯔ ꯔꯦꯁꯤꯟ ꯏꯟꯇꯔꯂꯦꯌꯔ ꯕꯦꯜꯇ ꯑꯁꯤ 8-9 ꯃꯤꯇꯔ (50-70 ꯗꯤꯒ꯭ꯔꯤ ꯁꯦꯂꯁꯤꯌꯁ ꯗꯤꯒ꯭ꯔꯤ)ꯒꯤꯗꯃꯛꯇꯥ ꯍꯤꯇꯤꯡ ꯕꯣꯛꯁꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯐꯃꯗꯥ ꯆꯪꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯜꯇꯤꯄꯜ ꯑꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄ꯭ꯔꯤꯐꯦꯕ꯭ꯔꯤꯀꯦꯠ ꯇꯧꯏ꯫
9. ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏꯅꯛꯌꯨꯕꯦꯇꯔꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯐꯝ ꯑꯗꯨ 8-12 ꯃꯤꯇꯔ (75-90 ꯗꯤꯒ꯭ꯔꯤ ꯁꯦꯂꯁꯤꯌꯁ)ꯒꯤꯗꯃꯛ ꯑꯦꯟꯇꯔ ꯇꯧ꯫ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯐꯥꯏꯕꯔ ꯔꯦꯁꯤꯟ ꯏꯟꯇꯔꯂꯦꯌꯔ ꯇꯦꯞ ꯑꯁꯤ ꯃꯜꯗ, ꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯣꯜꯗꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯦꯜꯂꯤ꯫
10. ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏꯅꯛꯌꯨꯕꯦꯇꯔꯒꯤ ꯃꯐꯝ ꯑꯍꯨꯝ ꯑꯗꯨꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯁꯦꯃꯈꯤꯕꯥ ꯁꯦꯃꯤ-ꯀ꯭ꯌꯨꯔ ꯑꯦꯟꯇꯤ-ꯀꯣꯔꯣꯁꯤꯟ ꯇꯥꯏꯜ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
11. ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯕꯣꯔꯗ ꯑꯁꯤꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯠꯊꯣꯛ ꯆꯠꯁꯤꯟ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤꯒꯤ ꯃꯣꯁꯟ ꯁꯣꯔꯁꯇꯥ ꯌꯧꯔꯛꯀꯅꯤ꯫ ꯇ꯭ꯔꯦꯛꯇꯔ ꯇꯧꯕꯥ꯫ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯀꯥꯎꯟꯇꯔ ꯑꯃꯅꯤ꯫
12. ꯇ꯭ꯔꯦꯛꯇꯔ ꯑꯗꯨ ꯄꯥꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯇ꯭ꯔꯤꯝ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨꯗꯥ ꯌꯧꯔꯀꯎ, ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯕꯣꯔꯗ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯇ꯭ꯔꯤꯝ ꯇꯧ꯫
13. ꯑꯔꯣꯏꯕꯗꯥ, ꯐꯤꯛꯁ-ꯂꯦꯡꯗꯕꯥ ꯀꯠꯇꯅꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯂꯝꯕꯤ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯀꯀꯄꯥ ꯌꯥꯏ꯫
14. ꯀꯀꯄꯥ ꯑꯦꯟꯇꯤꯀꯣꯔꯣꯁꯤꯟ ꯇꯥꯏꯂꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯦꯐ.ꯑꯥꯔ.ꯄꯤ.ꯒꯤ ꯑꯦꯟꯇꯤ-ꯀꯣꯔꯣꯁꯤꯟ ꯄꯦꯅꯦꯜ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ!